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SeminoleBra.com Shares Cheerleading Preparations for FSU!
SeminoleBra.com Shares Cheerleading Preparations for FSU!
Are You Ready?


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Performance Request Form
TRYOUTS
Tryouts are typically held at the beginning of May. On Friday night participants register and learn material for the weekend. First and second round cuts take place on Saturday followed by an interview with the judges’ panel. On Sunday final cuts are made and the new team is announced. More details will be posted as the tryouts draw nearer. Below is a list of tumbling and stunting requirements one should have in order to tryout.
TRYOUT TUMBLING & STUNTING REQUIREMENTS:
Season practices:
Scholarships:
FOR MORE INFORMATION REGARDING TRYOUTS, PLEASE E-MAIL STACI SUTTON at stacisutton5@yahoo.com
Thank you for your interest in Florida State University cheerleading. This site is to provide you with as much information as possible. If you need further information, please contact spirit@mailer.fsu.edu.
ABOUT THE PROGRAM:The cheerleading program consists of two teams; Garnet (co-ed) and Gold (all-girl). Both teams are considered Varsity teams and attend men’s and women’s basketball games, home and away football games, women’s volleyball, and post season travel for bowls and tournaments. Both teams contribute to numerous hours of community service and public appearances around Florida State University’s campus, as well as around the state. The FSU cheerleaders are not on scholarship, but do NOT have any out of pocket costs. The university provides all uniforms, shoes, travel bags, nike warm-ups, nike polo’s, nike practice shirts, poms, megs, per diem when traveling, hotel accommodations and all other travel expenses.
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The All-Girl team cheers for all home games, half of the away games, half of the volleyball games, all of the women’s home basketball games and post season NCAA women’s basketball tournaments. If you are trying out for all-girl you can tryout as either a top, base or back spot. The members are selected by position; therefore there are 5 spots for tops, 5 spots for back spots and 10 spots for bases. You will be required to show a j-up extension, liberty, stretch with a double down cradle and an optional stunt. These stunts need to be performed with the individuals that are trying out for the team. For tumbling the following are required; standing tuck, toe touch back tuck, back handspring back tuck, at least a round-off back handspring back tuck. These are BASIC requirements! The all-girl cheerleaders practice twice a week for 2-3 hours and are required to attend a mandatory work-out 2-3 times a week. The FSU cheerleaders also attend open gym at Gym Force cheerleading. There are no summer commitments except for camp and work week, which are usually in mid July.
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The co-ed team cheers for the following: football home games, half of the away games, half of the volleyball games and all of the men’s home basketball games. All members trying out for the co-ed team must perform the following skills with other individuals trying out for the team. The following stunting skills are required: toss extension, toss liberty, stretch with a full down cradle and an optional stunt. Tumbling is required for the females and HIGHLY SUGGESTED for the males! A standing tuck, back handspring tuck, at least a round-off back handspring back tuck. The co-ed cheerleaders practice 2-3 hours two times a week and have mandatory workouts 2-3 times a week. The FSU cheerleaders also attend open gym at Gym Force cheerleading. There are no summer commitments except for camp and work week, which are usually in mid July.
Stay in touch with the Atlantic Coast Conference (ACC) Florida State Seminoles…
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SeminoleBra(sm) News! Florida State Seminole Cheerleader Tryouts Held 2020TAGS
FLORIDA STATE CHEERLEADING
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According to Florida State, You Can Host the Florida State Cheerleaders or Golden Girls at your next event!
Performance Request Form
Interested in Becoming an FSU Cheerleader?
| The 2009-10 FSU Cheerleading Squad Tryouts were held May 1-3, 2009. Prospective Seminole Cheerleaders get ready for next season, here is what will you need at tryout: |
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College Women Support Seminoles – Go Seminoles …Go SeminoleBra(sm)!
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| 2009 florida State cheerleading tryout form (check for 2010 update) |
| tryout schedule |
| Day 1 |
| Dress – no specific requirements |
| Location – Moore Athletics Center |
| 6:00pm |
Check-in / Registration |
| 6:30PM | Welcome / introduction / question & Answer session |
| 7:00pm | learn material / stunt around |
| 9:00pm | open gym at gymforce ($5.00)
1860 industrial plaza drive tallahassee, fl 32301 |
| Day 2 |
| Dress – females: garnet shorts & black sports bras; males: plain black t-shirt & garnet shorts |
| Location – turf room (moore athletics center) |
| ***this portion of the tryout will be open to the public and there will be a $5.00 spectator’s fee (cash only)*** |
| 8:30am |
doors open |
| 9:00am |
first cuts (coed)
standing tumbling, running tumbling, fight song |
| 10:30am | first cuts (all-girl)
standing tumbling, running tumbling, fight song |
| 12:00pm | lunch break |
***this portion of the tryout will be closed to the public***
| 1:00pm | Second cuts (coed) |
| 4:00pm | Second cuts (All-girl) |
| Day 3 |
| Dress – females: black shorts & black sports bras; males: plain black t-shirt & black shorts |
| Location – turf room (moore athletics center) |
| ***this portion of the tryout will be open to the public and there will be a $5.00 spectator’s fee (cash only)*** |
| 8:30am | Doors Open |
| 9:00am |
Final Tryouts (coed) |
| 11:00am | Final Tryouts (all-girl) |
| 1:00pm | Judges break for Final Decision |
| 1:30pm | 2009-10 fsu cheer team announced
30 minute team meeting immediatly following announcement |
TRYOUTS
Tryouts are typically held at the beginning of May. On Friday night participants register and learn material for the weekend. First and second round cuts take place on Saturday followed by an interview with the judges’ panel. On Sunday final cuts are made and the new team is announced. More details will be posted as the tryouts draw nearer. Below is a list of tumbling and stunting requirements one should have in order to tryout.
TRYOUT TUMBLING & STUNTING REQUIREMENTS:
The cheerleading program consists of two teams; Garnet (co-ed) and Gold (all-girl). Both teams are considered Varsity teams and attend men’s and women’s basketball games, home and away football games, women’s volleyball, and post season travel for bowls and tournaments. Both teams contribute to numerous hours of community service and public appearances around Florida State University’s campus, as well as around the state. The FSU cheerleaders are not on scholarship, but do NOT have any out of pocket costs. The university provides all uniforms, shoes, travel bags, nike warm-ups, nike polo’s, nike practice shirts, poms, megs, per diem when traveling, hotel accommodations and all other travel expenses.
![]() |
The All-Girl team cheers for all home games, half of the away games, half of the volleyball games, all of the women’s home basketball games and post season NCAA women’s basketball tournaments. If you are trying out for all-girl you can tryout as either a top, base or back spot. The members are selected by position; therefore there are 5 spots for tops, 5 spots for back spots and 10 spots for bases. You will be required to show a j-up extension, liberty, stretch with a double down cradle and an optional stunt. These stunts need to be performed with the individuals that are trying out for the team. For tumbling the following are required; standing tuck, toe touch back tuck, back handspring back tuck, at least a round-off back handspring back tuck. These are BASIC requirements! The all-girl cheerleaders practice twice a week for 2-3 hours and are required to attend a mandatory work-out 2-3 times a week. The FSU cheerleaders also attend open gym at Gym Force cheerleading. There are no summer commitments except for camp and work week, which are usually in mid July.
![]() |
The co-ed team cheers for the following: football home games, half of the away games, half of the volleyball games and all of the men’s home basketball games. All members trying out for the co-ed team must perform the following skills with other individuals trying out for the team. The following stunting skills are required: toss extension, toss liberty, stretch with a full down cradle and an optional stunt. Tumbling is required for the females and HIGHLY SUGGESTED for the males! A standing tuck, back handspring tuck, at least a round-off back handspring back tuck. The co-ed cheerleaders practice 2-3 hours two times a week and have mandatory workouts 2-3 times a week. The FSU cheerleaders also attend open gym at Gym Force cheerleading. There are no summer commitments except for camp and work week, which are usually in mid July.
Head Cheerleading Coach: Staci Sutton
Staci is originally from Altamonte Springs, FL where she attended Lake Brantley High School. Staci is a 2001 graduate of Florida State University where she received her Bachelors Degree in Sports Management. Staci cheered on the 1997 FSU ALL-GIRL National championsip team. This is going to be her 6th season coaching the cheerleaders at Florida State University. Staci is also a 9 year member of UCA staff and is the Program Director of Gym Force Cheerleading here in Tallahassee, FL.
Assistant Cheerleading Coach: Chad Parnell

College Women Support Seminoles! “BraBoy” from Hangar55!
Also Visit CollegeBra.com(sm), GatorBra.com(sm) and SeminoleBra.com(sm) for the “Ultimate in College Women Sportswear and New Global Sportwear for New Global Sports!






